When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts, and good fats. However, what about foods that slowly damage your brain? According to Dr. Austin Perlmutter, MD, it is not refined carbs, or fried food, but something you consume on a daily b»»»

SINGAPORE – When Mr Mohd Zaki moved into his two-room flexi flat in Tengah in October 2024, much of the Housing Board town was still under construction. But despite the teething problems of living in a new estate, Mr Zaki – who lives with his wife, 18-month-old son and elderly father – said it felt»»»