Prediabetes can be reversed within 2 years: The quiet metabolic changes your body makes when you stay consistent | - The Times of India
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Prediabetes can be reversed within 2 years: The quiet metabolic changes your body makes when you stay consistent | - The Times of India
Prediabetes, a precursor to type 2 diabetes, can often be reversed through sustained lifestyle changes, typically within two years. Urban living presents challenges but also resources for recovery. Consistent, modest improvements in diet, sleep, and activity allow the body's metabolic flexibility t»»»
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